We Treat Foot and Ankle!

Ankle & Foot Physical Therapy
1800 Westwind Dr. Suite 403
Bakersfield, CA 93301

Phone: (661) 328-9913        Fax: (661) 328-9914

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Physical Therapy Services

List of conditions we treat!
  • Achilles Tendon Injuries
  • Tendinitis
  • Tendinosis
  • Tendon Rupture/Repair
  • Adult (Aquired) Flat Foot
  • Ankle Pain
  • Ankle Sprains
  • Medial Sprains
  • Lateral Sprains
  • Ankle Weakness/Instability
  • Arthritis of the Foot and Ankle
  • Balance Disorders
  • Bunions
  • Chronic Lateral Ankle Pain
  • Clubfoot
  • Crush Injuries
  • Cuboid Syndrome
  • Flat Feet
  • Flexible Flatfoot In Children
  • Foot Pain
  • Fractures
  • Ankle Fractures
  • Heel Fractures
  • Lisfranc (Mid-Foot) Fractures
  • Shinbone Fractures
  • Stress Fractures Of the Foot And Ankle
  • Talus Fractures
  • Toe and Forefoot Fractures
  • Hallux Rigidus (Stiff Big Toe)
  • Hammertoes
  • Heel Fractures
  • Heel Pain
  • Injuries
  • Intoeing
  • Metatarsalgia
  • Morton’s Neuroma
  • Peripheral Neuropathy
  • Plantar Fasciitis
  • Pre-Post Surgical
  • Posterior Tibial Tendon Dysfunction (PTTD)
  • Sesamoiditis
  • Shin Splints
  • Sports Injuries
  • Tarsal Tunnel Syndrome
  • Tendinitis and Tendon Injuries
  • Toe Pain
  • Trauma
  • Walking Abnormalities
  • Work Related Injuries
Not sure if we treat your condition? Please contact us.

Treatment Options And Rehabilitation

There are dozens of types of treatments. By integrating multiple techniques your healing accelerates. Your physical therapist will combine treatments in your customized plan of care that complement each other to create the best possible outcome for you.

Manual Therapy

Refers to hands-on treatment of muscles, tendons, ligaments and joints. This may be superficial or deep and is designed to mobilize connective tissue and muscles to decrease pain and inflammation, release myofascia, increase circulation and trigger point release, increasing flexibility and decreasing sensitivity. Manual therapy is the cornerstone of our treatment philosophy. The human touch is an essential ingredient to our evaluation, plan of care and rehabilitation protocols.

Therapeutic Exercises

This can be a multitude of exercises, stretching or general rehabilitation. Therapeutic exercises can include range of motion, resistive exercises such as weight training, postural correction exercises and exercises that incorporate coordination and balance training.


Meet your Doctor of Physical Therapy!

Jessica R. Llach, DPT, PT, CFP

After graduating from Physical Therapy school at Northeastern University in Boston, MA in 1992 Jessica moved to Bakersfield to begin her 17 year career as a Physical Therapist working at Bakersfield Rehabilitation Hospital. She completed a 4-year training program to become a certified Feldenkrais® practitioner in 1998 and remains the only Feldenkrais® practitioner in Kern County. This training inspired and prepared her to begin treating children and start her private practice in 2001. Today, Jessica is the owner and practicing Physical Therapist of Ankle & Foot Physical Therapy, where she specializes in the treatment of foot and ankle injuries. Jessica strives to incorporate state-of-the-art modalities and treatment into her everyday practice to ensure positive outcomes for her patients. The Feldenkrais® Method, combined with traditional Physical Therapy and Biomechanical Evaluation, provide Jessica with a unique treatment approach to effectively treat her patients and restore normal movement and function.

CA licensed Physical Therapist
Certified Feldenkrais® Practitioner
Doctor of Physical Therapy – University of St. Augustine, FL

Professional Memberships
American Physical Therapy Association
Feldenkrais Guild of North America

Undergraduate: Northeastern University, Boston, MA
Doctor of Physical Therapy – University of St. Augustine, FL

What People Say About Us

“When I began I could not walk more than a half mile without serious pain.... I truly believed I would not be able to ever go hiking again.... Jessica told me I would be back out on the trails by spring. SHE WAS RIGHT!! I am out 3x's a week hiking 4 to 6 miles each time. No pain at all.”

5 Star Yelp Review

“My foot felt like it was broken. Jessica treated my Cuboid Syndrome and I was back running again ASAP”

5 Star Review

“My doctor gave me the choice of PT or various other methods to correct Plantar Fasciitis. I selected Physical Therapy to see if PT could correct the pain I was experiencing from a destroyed tendon under my foot. It was the right choice and the Plantar Fasciitis was corrected. Jessica knows her business...”

5 Star Yelp Review

Contact Us

We're here to answer your questions!

For scheduling questions and general information, contact (661) 328-9913 or by email: support@anklefootpt.com

For billing questions, contact (661) 328-9913 or by email: biller@anklefootpt.com

Ankle & Foot Physical Therapy
(Previously InStep Physical Therapy)
1800 Westwind Dr. Suite 403
Bakersfield, CA 93301

PH: (661) 328-9913
Fax: (661) 328-9914

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